Here’s where you can find Finally Thriving!

  • Finally Thriving book

    Discover how to align your mind, connect with your body and listen to your spirit. Merge your physical, mental, and spiritual wellness into one and embrace a self-care wellness routine that will nourish every aspect of your life.

    Purchase here!

  • Finally Thriving on Audible

    If you’re a member of Audible you can find the Finally Thriving audiobook here!

    Get your audiobook here!
 

About the book

Self-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren’t we applying it to our own health and wellness?

Instead, we beat ourselves up for not finding time to exercise. Or we work out so hard that we suffer from joint and back pain. We struggle with diet, stress, and insomnia. That kind of health and wellness isn’t relaxing. It isn’t joyful. And it definitely doesn’t feel like self-care.

Finally Thriving invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine. 

Learn how true self-care actually helps your body regenerate. Discover quick, simple exercises that build strength and flexibility, powerfully but gently, with hidden treasures along the way—journal prompts, breathing exercises, relaxing meditations, and more.

Merge your physical, mental, and spiritual wellness into one with Finally Thriving, and embrace a self-care wellness routine that will nourish every aspect of your life.

You can find Finally Thriving in the form of a paperback, an ebook or an audiobook.

Here’s What People Are Saying About Finally Thriving

  • "Finally Thriving is a true catalyst for positive change in the lives of all who read it and apply Allison’s hard-earned wisdom.”

    Paul Chek

    Founder of the Chek Institute and Author

  • "A guide of relatable wisdom shared through the voice of your most trusted Friend."

    Rosanne Grace

    Metaphyscial Coach & Hypnosis Practitioner

  • Finally Thriving is a lighthearted and masterful read - pick up a copy and allow Allison to open your eyes to just how easy it can be to feel your very best.”

    Hanna Bier

    Freedom Success Coach, Energy Healer & Author

  • ”Read this book. Enjoy this book. Implement the things that will help you in your life (you’ll know which ones) and watch the magic happen.”

    Mark England

    Founder of Enlifted Coaching

  • ”Finally Thriving is an enjoyable and informative guide to becoming who you always knew you were meant to be.”

    Laurel Arica

    Educational Entertainer, Communications Consultant, and Creator of WordMagic Global

  • "If Tim Ferris was to write a choose your own wellness adventure book Finally Thriving would be it."

    Josh Trent

    Host of Wellness & Wisdom Podcast

  • ”Rare is the bird that not only rises early but also implements, ingests, and creates true change—Allison is one of those birds. I would invite you to find yourself within the wisdom of her words and find your way back to finally thriving.”

    Jator Pierre

    World-class Integrative Health & Wellness Coach